Allison Bergamo, LMHC

Hello, my name is Allison. I'm a licensed mental health counselor with over 10 years of experience working with children, adolescents, and young adults. Childhood, adolescence and young adulthood are hard enough, and unfortunately life doesn't come with an instruction manual either. No one should have to feel like they're going through it alone, but that's where I come in! Let's face the challenges together! I have worked in school based mental health and understand the complexities of the school systems. I understand that each kid might need something different to help them be their most successful self. I can help navigate the challenges of advocating for your child's academic needs.I specialize with tweens, teens and young adults who struggle with ADHD, anxiety, depression, impulsivity, peer and family challenges, as well as life transitions and adjustments. I'm experienced working with all of the challenges that adolescents face at school, including grades, peers, and social pressures. I understand the pressures of childhood that grow into adolescents. Those pressures and challenges only continue into young adulthood with all the added pressures of college or career. Dealing with roommates, new relationships and independent living away from family can provide a whole new level of stress. Navigating an ever changing world is difficult and sometimes we just need some support along the way. I understand that counseling is hard for many people. I know that what works for someone else might not work for you. I know that following a script of wellness strategies isn't always best. I'll work with you to meet you where you are along your journey; to find what works best for you. I like to use humor and connection to really work through a problem, not just put a band-aid on it.